Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

What does that actually mean? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the ...

Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...

I (cis F) met my boyfriend (cis M) at the beginning of this year, and ever since we have had the best sex of my life—and a ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues. “Pelvic ...

What does that actually mean? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area and hips, gynecologist ...

Explore the increasing trend of pelvic floor problems among young women in their 20s. Discover the causes, expert insights, ...

Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

After giving birth, I've been left incontinent – so the Core to Floor treatment method was something I *had* to try ...

Aoife Ni Eochaidh, chartered physiotherapist, clinical specialist pelvic women’s, and men’s physiotherapy, is providing an affordable solution for incontinence and other pelvic conditions for women ...

Urinary incontinence, constipation, or a feeling of pain/heaviness in your pelvic area are issues that some women may be ...