Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

“Coughing may also cause dry throat and mouth ... day makes it easier for the body to loosen trapped mucus. When we lie down to rest at night, this position can make it more challenging for ...

Phlegm can build up at the back of your throat when you lie down in bed and trigger coughing at night. “The most common cause of this is an upper respiratory tract infection such as colds or flu ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

"It soothes and coats a sore throat and can help to improve the symptoms of phlegm and mucus in the throat and lungs," he says. But Dr. Nasseri emphasizes that you don't want to overdo it.

Fever can be a symptom of pneumonia, but it is possible to have pneumonia with no fever. Learn more about how it’s diagnosed.

The decline in estrogen during menopause can trigger neurological inflammation (2), compounding the symptoms of long-term COVID, such as brain fog and persistent throat phlegm. In response ...

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Vitaae® is uniquely formulated to support the body's natural ability to address throat phlegm caused by brain-based inflammation, offering a new solution for flu season relief.