Spirulina harbors phycocyanin, a potent antioxidant that not only bestows upon it its unique blue-green color but also ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

What's more, it contains a key plant protein and antioxidant called phycocyanin, which gives it a deep-sea hue. Its potential benefits include immune-boosting properties, decreased inflammation, and ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...

However, thanks to spirulina’s phycocyanin content, it does have powerful antioxidant qualities. What is it? While the benefits of soy protein are sometimes disputed – and there are many myths ...