Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Canned beans are generally equally nutritious as dried beans, Rydyger said. “They retain most of their nutrients, but there ...

While refried beans aren't super complicated, canned varieties might be questionable, especially depending on the brand.

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Pinto beans are a really popular type of bean native to Mexico and used widely in many Mexican dishes. It is a legume which ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Protein 38.31 384.7 ...

A study published earlier this year in the Nutrition Journal reviewed ... and dried beans (defined as chickpeas, kidney beans, black beans and pinto beans) versus those who didn't, the former ...

Often used in Spanish and Mexican recipes, pinto beans are not only ... but they can add an extra burst of nutrition to a sweet treat. “Black bean brownies and chickpea blondies are popular ...

Pinto beans need soaking for several hours before cooking, preferably overnight. Add a teaspoonful of bicarbonate of soda to speed things up. An even quicker method is to bring them to the boil in ...

Sometimes at home I'll cook canned pinto beans with butternut squash, poblano peppers and cumin for a spicy chili." Adding pinto beans to chili is a great way to bulk up the dish, or you can use ...