Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

While plain yogurt is typically lower in protein than Greek yogurt, its carb content can provide a quick source of energy. It can be a satisfying, low-calorie addition to meals or a nutrient-dense ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Existing nutrition evidence suggests that a fat-rich, protein-loaded Icelandic or Greek yogurt is your best choice. Whether you’re buying one of those or something else, the most important thing ...

Unlock to see our ratings and compare products side by side The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per serving. Ingredients are ...

Choosing plain, unsweetened versions will be your safest choice. Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats ...