As the mother of two young girls, I cannot recommend positive affirmations for teen girls enough. They can be a powerful tool ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

What a fun way to help build confidence and healthy self-esteem in your children (or students ... to shift those negative feelings once they’re engrained. That’s why instilling positive beliefs early ...

Affirmations are an accessible, easy tool for rewiring your subconscious and conscious mind to align to a higher frequency. You must be in tune with the vibration of expansion and growth to ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in ... might have feelings of low self-esteem. Yet the healthy individual ...

Affirmations are more than just feel-good phrases. They’re a form of self-directed speech that can reshape thought patterns and boost emotional resilience. By consistently repeating positive ...

You know, too many of us don't give ourselves credit for the things that we do right, okay. You say to yourself, look, you've done this before, you've been through these kinds of things before ...