It is a positive word to praise people ... I find that a simple greeting brightens up my day because it means that people notice and care about me. This common greeting might seem trivial ...
Just what the name sounds like, these involve such simple actions as writing down each day three things for which one is grateful. Although the focus of positive psychology is on happiness and ...
positive psychology emphasizes traits, thought patterns, behaviors, and experiences that are forward-looking and can help improve the quality of a person’s day-to-day life. These may include ...
Gina Martin: Why I'm Taking Body Positive's 30 Day Mental Wellness Challenge Activist Gina Martin on why she’s taking Body Positive's 30 Day Mental Wellness Challenge ...