Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

or noticeable changes in posture, may lead to a hunched back, which could be a sign that your spine is weakening and losing ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Calcium is a vital mineral indispensable for the development and fortification of robust bones and teeth. This nutrient is crucial for everyone, but it has an especially significant part in the ...

Let's talk about calcium and vitamin D. Everybody needs enough. If you're already getting enough from your diet, you don't take extra. It won't help. What if you're not getting enough? That adds ...

He added, “A diet deficient in calcium and vitamin D deprives the bones of essential nutrients needed for their growth and ... Highlighting that one of the early signs of osteoporosis is a loss in ...

There is much debate over which type of calcium supplement, calcium carbonate or calcium citrate, is absorbed the best. Use the tips to help make your choice easier. Your doctor will also help you ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Smoking and air pollution harm bone health. Nicotine reduces bone cell production and calcium absorption. Pollutants cause ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Supplements made from calcium carbonate or calcium citrate are best. With the sun's help, the skin produces the body's main source of vitamin D. But as skin ages, its ability to produce vitamin D ...