Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

It is a healthy and delicious meal packed with protein. See, Vegan Biryani and Turmeric Potato Rice Chickpeas pulao is also ...

They contain an allergen that can trigger rashes, hives, itching, sneezing, swelling, shortness of breath, nausea, and inflammation. Chickpeas are high in potassium, which can be dangerous for those ...

Courtin-Clarins points to long-term research showing that people who consume fibre-rich food, such as chickpeas, are twice as ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in ...

If you are looking for a healthy savoury breakfast meal chickpeas and eggs can be a nutritious combination Herersquo;s what ...

Chickpeas, small and nutty-flavoured beans are a powerhouse of nutrition. Dried and cooked chickpeas contain 9 to 12 grams of fiber and 10 to 15 grams of protein. It also includes calories ...

Potassium is essential for several key physiological activities including managing fluid balance, aiding muscle contraction, and maintaining regular heart rhythm. Despite the wide array of foods ...

Chickpeas are indeed very good for you, not least because two to three tablespoons equate to one portion of the daily recommended five portions of fruit and vegetables. Chickpeas also contain ...