The deep breathing and mindfulness activities we showed you are only a few examples of different coping skills. There is a wide variety of tools and activities out there to suit your child’s specific ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

We can, however, try educating our teens and pre-teens on some of the important life skills that will be beneficial, especially the ones that aren’t taught in schools. Here are a few things ...

They often don’t have the traditional skills that previous generations took ... we earn from qualifying purchases (at no cost ...

Do you ever wonder if you’ve taught your teens enough life skills to ... and read the fine print is an important life-long skill in order to stay healthy. It’s important to be able to separate ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

But experts say parents can argue, constructively, with a teen -- and that it's an important skill to learn. First, parents need to realize that teenage brains aren't nearly as developed as their ...

Because social media is designed to keep users engaged for long periods of time, and kids and teens are still learning executive function skills, it’s important for parents and teachers to set ...

The survey shows teens feel that more focus on building life skills could help reduce absenteeism. “Thinking back to my own high school experience, we often joked, why do we need to learn?

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...