Pasta makes a tasty and easy meal for lunch or dinner, but it's so easy to overlook protein. Give your dish a boost with this ...

For example, it's perfect for saving yourself time when making a chicken pot pie. If you've always found canned versions of ...

Canned chicken typically has a shelf life of two to five years,is low in fat and carbohydrates, and high in lean protein. It is usually packaged with the contents fully cooked and ready to use, which ...

A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 ...

An easy way to keep your chicken and beef extra tender is to marinate them in a canned ingredient that's likely in your ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Chicken is a versatile protein that fits into many different ... loin with pesto couscous for a light yet filling meal. Or use canned tuna in a salad or sandwich. A 3-ounce tuna steak provides ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

For maximal protein, combine peanuts, almonds, and pistachios ... Chicken and Avocado Salad Prepare your chicken salad with 2 ...

Isabelle Morris, known on Instagram as @fitness4lazygirl, regularly shares her training and nutrition tips with her 130,000 followers - and her soup recipe has gone down a storm ...