Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...
Experts provide the lowdown on spirulina, below. Spirulina is an edible blue green algae that dates back billions of years. It's considered a superfood for its high protein and micronutrient content, ...
One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of heart disease. Spirulina, an algae, is thought to be one of the oldest life ...
There are reports from several hundred years ago of people in South America scooping spirulina out of ponds to supplement their diet.” The high protein content makes microalgae an exciting ...