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Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.
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Some of the common options in supplements include magnesium bisglycinate, magnesium oxide, and magnesium taurate. The magnesium supplements in this list are in well-absorbed forms, are third-party ...
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A healthcare professional can also help determine if you are low in magnesium and if a supplement is needed. To get our best magnesium supplements, we researched many different brands and forms of ...
However, even though taking a daily dose of vitamins can help to support your wellbeing alongside fitness and a balanced diet, knowing which types of supplements to take and in what doses is a ...
A new study revealed facts on the dangerous impact of supplements like vitamin D and calcium on women's heart health. Read on to find out. Many people take dietary supplements, including Vitamin C ...
A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...