The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Dr Berg is a healthy ketosis and intermittent fasting expert ... For most people without diabetes, normal levels are between 4 and 6 mmol/L before meals and less than 8 mmol/L two hours after eating.

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

Fast food restaurants increase attention to health-conscious quick eats in the culinary world: Nandita Vijayasimha, Bengaluru: Fast f ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...

All bar producers are discovering various ways to drive throughput while maintaining flexibility in their production processes.

Smoothie King has launched the new GLP-1 support menu, designed to cater to the dietary needs of customers on GLP-1 agonist medications [a class of medications that help manage blood sugar levels in ...