Smokers looking to quit as part of the annual Stoptober campaign are being warned not to go "cold turkey". Government health officials have said smokers stand a much greater chance of succeeding ...
Sugar is a delicious but devilish little ingredient that makes her feel tempted enough just by looking at it. From your morning bed tea to your late dessert dates of having fudge brownies, a ...
are likely in the early stages of quitting. There's no firm answer to this - it varies for each person - but there are some things we do know. It's technically possible to go "cold turkey" and ...
"Sometimes, openly considering quitting as a real option can help you to reconnect with why you started the PhD in the first place, and why you would like to stay," Katherine Firth, an academic ...