Other common symptoms of vitamin D deficiency include: ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake ... Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced ...

It's known as the "sunshine vitamin" and come Halloween, it should be part of our daily routine in Ireland to take it in the ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Many supplements contain much higher doses than the NHS-recommended 10mcg. 25mcg is a common 'high-strength' option ... can also help keep costs down. Cheapest tablets: Boots vitamin D 10mcg, 180 pack ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

According to the Food and Drug Administration (FDA), the recommended daily value (DV) of vitamin D is 20 mcg, or 800 International Units (IU). However, you may need a higher dose if you have ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...