Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Other common symptoms of vitamin D deficiency include: ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Many supplements contain much higher doses than the NHS-recommended 10mcg. 25mcg is a common 'high-strength' option from ... (often an incidental finding on a blood test), your doctor might prescribe ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...