Other common symptoms of vitamin D deficiency include: ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Taking Higher-Than-Recommended Doses of Vitamin D for Five Years Reduced the Risk of Atrial Fibrillation June 27, 2023 — Taking higher-than-recommended doses of vitamin D for five years reduced ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Vitamin D is a fat-soluble vitamin, so it's best to have your supplement with food for optimum absorption. Many supplements contain much higher doses than the NHS-recommended 10mcg. 25mcg is a common ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...