Picture this: You’re going about your day, when all of a sudden you spot a red, splotchy rash on ... Flea bites are usually seen on the lower legs around the ankles and feet, says Dr.

When chiggers bite, it’s usually painless — the itching begins hours later. When trying to identify chigger bites, doctors are “looking for little red bumps, typically on the lower legs and ankles,” ...

Cellulitis looks like a rash, but is actually an infection of the middle layer of skin, says Dr. Yadav. It causes the skin to ...

STANDING up, or even sitting down, all day can lead to swollen legs and ankles. Being inactive causes ... Cut back on saturated fats found in red meat and dairy products. Go for monosaturated ...

A woman claims a small rash on her leg turned out to be a bizarre warning ... Jessica Hamersley, from Essex, noticed a red splotch on her left shin that kept disappearing and coming back over ...

These are a few home remedies to get rid of dark spots on the legs. However, it is advisable to do a patch test before applying anything and to consult a dermatologist.

Incorporating weights into your leg raise routine is a great method to target your quads and hip muscles. This exercise not improves muscle tone but also contributes to stability making it perfect ...

But for those with lower arches, the more-rigid ankle support sometimes hit higher on their legs, causing hot spots on testers’ ankle bones. These hot spots diminished over time, but they were a ...