Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...
Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...
The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.
Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...
It is important for parents to lead by example when it comes to making healthy dietary swaps. Children must be educated about the ills of sugar consumption.
Parents who want to reduce the risk their child will grow up to have diabetes or heart disease should consider restricting ...
Maybe this isn’t the thing you want to read the week after a candy-rich holiday like Halloween, but there's a new study that ...
The researchers found that reducing sugar consumption in this ... anyone 2 or older should limit their daily intake of added sugar to less than 10% of their total calories. Following these ...
Children who consume excessive sugar, especially during their first 1,000 days, face heightened risks of developing health ...
Sugar intake during rationing was about 8 teaspoons ... and this study provides some of the first causal evidence that reducing added sugar early in life is a powerful step towards improving ...