Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down ... Starting School with CBeebies Are you looking for tips on handling primary school ...

They find that the flow velocity of compression of cylinders and extension of rods depends exponentially on stress at moderate stresses as the simple relaxation theory predicts 2,3, but at higher ...

In today's more aware society, children's mental health needs careful attention. Tips include limiting social media, fostering open communication, avoiding comparisons, encouraging social ...

If you're on the hunt for relaxation techniques, chances are, you're feeling stressed. And you wouldn't be alone - according ...

One of the greatest things that I recommend for anybody is relaxation breathing. Whoever thought a breathing exercise would be a terrific thing to do? It's very simple. You learn it in less than a ...

Two landlords grabbed headlines earlier this week after taking the controversial decision to ban children under the age of 14 from their drinking establishment, so we asked you, should kids be ...

Seek professional help if persistent eye discomfort or vision issues persist despite integrating these relaxation techniques ...