Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for chapped lips.

October 10, 2024. More for You ...

The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks. You can search by composer or instrument, which is great if you have a ...

Coldplay’s new album “Moon Music” came out this past week on Oct. 4. Featuring 10 songs, it immerses its listeners into a ...