Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

The primary goal of insomnia treatment is to help you get to sleep ... There are numerous reasons for sleep problems, ranging from short-term stressors to serious, long-term sleep disorders.

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

Changing your routine to promote better, more restful sleep at night (and ... pressures of dealing with disorders like IH. It's important to point out that treatment for IH is not one or the ...

of which two are insomnia and poor sleep. Although the two disorders are often used interchangeably, they differ a great deal when it comes to their symptoms, causes, and treatment options. While ...

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

A new clinical practice guideline provides updated recommendations for the treatment of restless legs syndrome. The guideline reflects the latest scientific evidence and recommends significant changes ...

“Our research encourages further basic and clinical research on CBN as a new treatment strategy for sleep disorders, including insomnia,” Iain McGregor, another author of the study, said.

Sleep apnea is one of the most common sleep disorders, affecting millions of people around the world. It refers to the temporary stopping of breathing during the night due to blocked airways ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.