A doctor has come up with a simple trick that can remove phlegm from your throat in just a matter of seconds. On TikTok, Dr Jun Reyes showed a "very effective" method to clear mucus from the ...

Medically reviewed by Susan Russell, MDRemoving mucus from the lungs is an important part of managing certain health conditions, such as bronchiectasis and chronic obstructive pulmonary disease (COPD) ...

She also consults on digital content for physician medical education. If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a ...

These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs?