In short, there isn’t an optimum resveratrol dosage per day and it’s likely to vary from person to person. Most research studies have used doses ranging from 150mg to 1000mg per day.

While there is no standard recommended dosage for resveratrol, studies have typically used doses ranging from 150 mg to 500 mg per day. It’s important to choose a supplement that provides an ...

The main finding of our study is that short-term (4 weeks) supplementation with high-dose resveratrol is not associated with detectable physiological effects in obese subjects with modest insulin ...

The subjects were treated for 4 weeks with tablets containing 500 mg trans-resveratrol (Fluxome Inc ... On the first day we performed dual-energy X-ray absorptiometry scan and initiated 24 ...