"However, when comparing them in their whole form, ricotta cheese tends to be more calorie-dense than cottage cheese because ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

And whey contains the majority of lactose. Content cannot be displayed without consent "As the whey is separated, the lactose content in the cheese reduces significantly, as opposed to the softer, ...

"It too can pull double duty in sweet and savory dishes while helping to pump up the protein content ... for people with lactose intolerance. “A ¼-cup of ricotta cheese has about 2 grams ...

Additionally, Childress says the longer cheese ages, the lower the lactose content it will have ... like feta or ricotta, Childress says. However, there are exceptions to the rule.

These two delicious dairy ingredients are sometimes interchangeable, but here's how they differ. Eugene Mymrin / Getty Images Ricotta and cottage cheese are affordable fresh cheeses prized for ...

Giovanni Montanaro: Ricotta is not a cheese nor a dairy product. It's a byproduct, meaning that first you process the milk, then you obtain the whey and the ricotta. You get it from leftovers ...