ricotta cheese tends to be more calorie-dense than cottage cheese because of its higher fat content," she says. Per gram, ...
Additionally, Childress says the longer cheese ages, the lower the lactose content it will have ... like feta or ricotta, Childress says. However, there are exceptions to the rule.
"It too can pull double duty in sweet and savory dishes while helping to pump up the protein content ... lactose, both may make good options for people with lactose intolerance. “A ¼-cup of ...
These two delicious dairy ingredients are sometimes interchangeable, but here's how they differ. Eugene Mymrin / Getty Images Ricotta and cottage cheese are affordable fresh cheeses prized for ...