Flank steak ... broiling the steak, you should marinate it in a sauce that complements whatever flavors you're pairing it with. Then, place it on a sheet pan (or some kind of oven-safe dish ...

Preheat oven to 425 degrees ... Set a large, heavy pan over medium-high heat and coat with oil. Season steak all over with salt. Once pan is hot, lay in steak and cook until thickest part is ...

That is where I found the steak for this meal, you may want to call around before running to the store. Want the full recipe ...

peeled whole shallots around the joint of beef and run over a little oil, not too much, season well with salt and pepper Pop the tray back into the oven and cook for about 25 - 30 minutes for ...