one apple, one small lettuce, one red onion, one-third cup of walnuts, one-fourth cup of pomegranate seeds, and feta cheese to garnish.

There’s a good reason Homer Simpsons’ joke “you don’t make friends with salad” entered the popular vernacular. We tend to perceive salads as a side dish, or a restrained, health-conscious choice of ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

More than just lettuce and mayo, the waldorf salad’s influence spans more than a century. From a debut for New York’s elite ...

Salads are a staple in many diets, providing a light and refreshing meal option. However, the taste of a salad can ...

Orange beets offer numerous health benefits, including heart health, kidney cleansing, antioxidant content, cholesterol reduction. Carrot juliennes, apple juliennes, finely chopped parsley/coariander, ...

32 x 42.5 cm. (12.6 x 16.7 in.) ...

39.6 x 55.4 cm. (15.6 x 21.8 in.) ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

The recipe is well worth mastering and easy to customise with fruity additions like apples or swapping walnuts for sultanas. It's easy to do with a basic formula, like this one from RecipNow.

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet.