Your spray will come with instructions. Make sure to follow them carefully. Your healthcare provider might also give you a ...

It could make quite a difference in the annual winter ... a cold in its tracks' and costs £8 a bottle, with a simple saline nasal spray. They found that both sprays slashed the length of time ...

While it can be awkward to use nasal sprays at first, it's important to get comfortable and learn how to make the process easy and effective. Here's what you should know about nasal sprays.