That's why Ayurveda and yoga place so much importance on a Sattvic diet. If you want a calm, clear, and peaceful mind, then Sattvic food is your best friend! Yogic teachings divide foods into ...

From this, emerges the concept of sattvic, which further categorizes foods based on their goodness and purity. This gives ...

Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...

Mumbai (Maharashtra) [India], February 5: Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic Ahaar in Mumbai on February 1, 2025.