A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody, brown, white, yellow, or green phlegm ...

The result is a stuffy nose, phlegmy throat or blocked airway. The feeling of built-up mucus can trigger a cough, which forces it out. In certain chronic diseases of the airways, like asthma ...

What can feel more frustrating than having a cough ... clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool in the back of the throat and cause those pesky ...

As we step into cold and flu season, many of us are reuniting with our old friend mucus. Coughing ... mucus but it gets pushed to the back of the throat by microscopic hairs called cilia, and ...

Phlegm can build up at the back of your throat when you lie down in bed and trigger coughing at night. “The most common cause of this is an upper respiratory tract infection such as colds or flu ...

Do you try to cough it up just so you can spit it out? According to a health expert, you may want to think twice before making that move. Dr Nish Manek, a GP based in London wrote for BBC Science ...

Those first signs of a cold – whether it’s a scratchy throat ... and “eating a teaspoon of honey can ease a cough – research ...

The symptoms are all too familiar: painful swallowing, swollen glands, a scratchy cough and ... It typically results in a painful throat, fever, runny nose, cough, headache and a hoarse voice ...

He explains that someone experiencing strep throat usually has a fever and throat pain, or a "scratchy" discomfort ... These include throat sprays, cough drops, lozenges, humidification, and ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...