Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

According to nutritionist Anjali Mukerjee, "Choosing the right fats is key to staying healthy." Fats, an essential ...

Sesame oil is extracted simply by pressing sesame seeds, but depending on what kinds of seeds are used, you'll end up with a very different product.

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

Find out how it's different from toasted (dark) sesame oil, how to cook with it, and whether you should pick up a bottle. If you’ve already got olive oil, canola oil, avocado oil, and more in ...