Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

But none of that settles the questions that got you Googling in the first place: Do you personally need to take a zinc supplement, and if so, what time of day should you take it? As with most health ...

Those taking iron supplements should do so at different times. It is also important to consider medications that can cause zinc loss in urine, such as thiazide diuretics and penicillamine. Furthermore ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Additionally, the supplement should be free from any harmful additives ... When is the best time to take zinc picolinate supplements? Zinc picolinate supplements can be taken at any time of ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Should you take a multivitamin to stave off a cold ... especially during the colder months. Myvitamins Zinc supplements may be affordable but there’s no compromise on quality.

and all of the ones you should avoid. Produced by Jenner Deal. Original Reporting by Erin Brodwin. Follow BI Video: On Facebook More from Science Most of us were told to take our vitamins growing up.

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Should I take zinc and magnesium separately or together in the form of ZMA? Taking zinc and magnesium together in the form of ZMA supplements is a convenient way to ensure that you are getting the ...