Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

The truth, however, is that calcium supplements may actually do more harm than good. You might think taking a calcium ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Pregnant women should take calcium supplements that contain at least 1,000 milligrams of calcium per day. Calcium carbonate and calcium citrate are both safe options. It is important to consult ...

Men’s bone health can be improved with ... absorbed by the body and can help prevent bone loss. How should I take calcium supplements for best absorption? Calcium supplements should be taken ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

Many people take dietary supplements, including Vitamin C, without a doctor's prescription. Sometimes, this can lead to serious side effects. Do you know that iron and calcium supplements should ...

spinach and broccoli should be consumed when you are taking calcium supplements. Reasons why you are not getting enough from calcium supplements While some foods enhance calcium absorption ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Calcium helps fortify your bones and teeth and supports muscle and nerve function. Here are the best calcium supplements and how to choose the best one for you. Adding a calcium supplement to your ...