By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

What are the potential side effects of taking a magnesium supplement? Magnesium supplements can cause side effects such as diarrhea, nausea, and stomach cramps. However, these side effects are ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

There is some evidence to suggest that magnesium supplements may help to reduce anxiety symptoms. However, more research is needed in this area. What are the potential side effects of taking ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

It’s also associated with very few side effects and may ... or taken by mouth as a laxative or magnesium supplement. However, because of its laxative effects, it may not be an ideal choice ...

Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...

"Though magnesium supplements have been shown to reduce ... considered safe and not associated with many adverse side effects," though consulting a medical provider is crucial to ensure it's ...

The majority of Alzheimer's disease (AD) patients have impaired brain creatine systems. Some studies have shown creatine ...

A doctor shared three supplements "most people" should consider for better health. Supplements can be a great health booster ...