Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...
One of the initial signs of magnesium deficiency is a ... Menstrual cramps are very common in women with low magnesium levels. The mineral relaxes muscles, and therefore, a lack of magnesium ...
Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and ...
Magnesium is a mineral that's crucial for your body to function. It's found throughout the body in bones, soft tissues, and cells, and plays a part in over 300 enzyme systems responsible for ...
In the past, the role of Vitamin D and B12 has been discussed extensively in maintaining mental health, but the lack of awareness around impact of low ... to women when there is magnesium ...
Here are 3 crucial signs of magnesium deficiency ... inducing relaxation and relieving muscle tension. Magnesium is an essential mineral for women during their periods because it is a nerve ...