Vitamin D is important for nerve and muscle function as well as tackling inflammation and influences many genes that regulate ...

However, your body tends to show signs of deficiency. Here, take a look at some of the signs of vitamin D deficiency that you can spot on your body. When you don’t have enough Vitamin D ...

In the U.S., an estimated nearly 6 percent of adults have severe vitamin D deficiency (less than 30 nanomoles per liter, nmol/L), while 24 percent have vitamin D deficiency (less 50 nmol/L), according ...

“Vitamin D deficiency is very common and ongoing research has shown its impact on physical and mental well-being,” says Dr.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Vitamin deficiencies can lead to unnoticed health problems, affecting overall well-being and requiring timely attention.

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

The NHS has highlighted several key signs that could suggest you're lacking in certain essential vitamins and nutrients. There are 13 specific nutrients that your body needs to function optimally ...

Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent infections, slow wound healing, fatigue, skin changes, easy bruising, bleeding gums ...

Vitamin C is essential for maintaining overall health as it strengthens the immune system and fights against infections. This video transcript highlights the importance of recognizing symptoms of ...