“Everyone over the age of one year should have 10 micrograms vitamin D per day. This includes pregnant and breastfeeding ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

California-based gastroenterologist Saurabh Sethi has recently taken to TikTok to share the five signs that your body probably needs more nutrition. In the viral video, Sethi explained: "This ...

There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

It shows how vitamin D deficiency can result in less protection against autoimmune diseases – where the body mistakenly ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

Water-soluble nutrients, such as B vitamins and vitamin C, are dissolved in water. Our body utilizes what it needs and then ...

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Teaching women to check their own breasts regularly for any changes. Training of frontline healthcare professionals in the ...

DECATUR — The Macon County Health Department is holding a drive-through flu clinic for those 19 years and older on Friday, Nov. 1. It will be held from 9 a.m. to 2 p.m. at the health department, 1221 ...