All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Protein (nonfat milk, whey protein concentrate), carbohydrate (lactose), fat (high-oleic safflower, coconut, soy, c. cohnii, m. alpina oils), monoglycerides, soy ...

Protein (nonfat milk, whey protein concentrate), carbohydrate (corn syrup solids), fat (MCT oil), soy lecithin, iron 0.1mg/packet, vitamins, minerals. 1 packet added to 50mL human milk adds 2Cal ...

An air fryer is a magical machine that makes foods more healthy. Well…sort of. You can absolutely make foods that are healthy in it, but you can also make certain foods a bit less unhealthy when ...

or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your sweet tooth while sticking to your diet with these 22 low-carb dessert recipes.

"They're only 45 calories each and have 11g of protein," she noted, sharing the precise measurements for her recipe. To whip up four lollies, she combined 50g of protein, 200ml of water ...

Salty and sour and with a hint of sweetness, this classic Filipino easy chicken supper packs in all the flavours! Each serving provides 500 kcal, 41g protein, 51g carbohydrate (of which 13g sugars ...

If your freezer is overflowing with produce and you need recipe ideas, keep on reading! It’s no secret that frozen vegetables are useful in so many ways, whether it’s cutting down on prep work ...

About Low Calorie Oats idli Recipe: Low on calories and healthy, these idlis are made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and ...

We’ve got it! This simple-to-make dip pairs perfectly with all of your favorite vegetables, and this recipe cuts the calorie ...

There's no need to miss out on pasta with our low-calorie, flavoursome recipes, including meat, seafood and veggie options.