How can you get all these amazing benefits from this giant seed? Of course, you can't just bite into it, and you can't throw ...

Combining chia seeds and coconut water creates a nutrient-packed tonic rich in omega-3 fatty acids, electrolytes, fiber, and ...

But, depending on your individual health goals as well as your taste and recipe preferences, one type of seed may win out. Dietitians have told TODAY.com over and over that fiber is a powerful ...

Dr. Sallon and her team thought it was an extinct species known from history as Judean Balsam, but it turned out to be ...

Lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to ...

A research team has identified a wealth of bioactive compounds in red clover (Trifolium pratense ) seeds and their oil, ...

Soaking chia seeds and cucumber in water overnight provides numerous health benefits. It enhances hydration and creates a ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...

The Vermont Department of Health and local health officials are still urging people in areas of high risk for Eastern Equine ...

Veterans of the US military, offering service members, as well as their families, a place to meet, connect, relax, and engage ...

We’re seeing the impacts all around us: wildfires up and down the Front Range, unhealthy air quality from smoke and pollution ...