AS COLD and flu season hits, a GP has issued a warning over a common remedy that could cause symptoms to “come back with a ...

Stay hydrated: Drinking plenty of water helps thin mucus, making it easier to drain. Using a humidifier, placing a warm ...

Spicy foods: Consuming spicy foods like chili peppers may help clear nasal congestion and promote sinus drainage ... reducing symptoms of sinusitis. While these home remedies may provide relief for ...

Kindly let me know the kinds of home remedies which I can use to treat stuffy nose. Chike (by SMS) Related PostsHome remedies for treatment of dandruff Nasal congestion, also called a stuffy nose ...

That's when a sinus massage may provide relief. Here are some conditions ... A sphenoid and ethmoid sinus massage can help relieve congestion in both areas. Here’s how to give yourself a ...

You may struggle to hear, lack energy, or have issues falling or staying asleep.

Home remedies like chicken soup, honey and lemon, ginger tea, saltwater gargle, turmeric milk, and peppermint tea can provide relief ... the steam can relieve nasal congestion.

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

A few allergy seasons back, she thought her seasonal congestion might never end. In April, she’d begun to use a topical nasal-spray decongestant ... they give you quick relief.

Rhinitis is an inflammation of the nasal passages, which often comes with a side of congestion ... many other methods that can you help you find relief. Make sure to blow through one nostril ...