Here's what you need to know about both types of sleeping pills and their risks, side effects, and safety. Prescription sleep aids are usually reserved for those with diagnosed insomnia.

Taken properly, sleeping pills give enormous benefit to people suffering from an inability to get restful sleep. At the same time, the rise in the use of sleep medication has been accompanied by ...

Are sleeping pills a good idea? It depends upon the reason that you are using them. Uh, and it depends on how they've been prescribed for you. So sleeping pills, there are several different groups ...

Many commonly take a sleep aid to try to fix the problem. While a sleeping pill might help you nod off and get some shut-eye, the medicine should be used with caution among older adults.

Do not buy any ED pills online that are not FDA approved or that ... If applicable, getting in more physical activity and sleeping regularly can also help. Anxiety and depression can also ...

Over-the-counter sleeping pills aren't always the solution. Here are seven natural sleep supplements to try before bed instead. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...