A recent study highlights the importance of balanced parenting in curbing smartphone addiction among teenagers, revealing ...

Designate daily phone-free moments, like meals, workouts, or bedtime Turn off non-essential notifications to reduce constant ...

We all have moments when we lose control over doing, taking or using something. Most of us can snap out of it, but some cannot.

Yet, for some, this seemingly harmless habit could be spiraling into a full-blown addiction with startling similarities to ...

Celebrating the 20th anniversary of a sporting battle against the odds.

2. Practice mindfulness Maintaining a mindful and happy state of mind is key not only to overcoming mobile phone addiction ...

To help combat internet addiction, a number of tech firms have ... be it via the kids' smart phones or laptops. Linewize also contains the usual "parental locks" that prevent access to pornography ...

The new weekly SMART meetings at SCC are open to anyone looking to overcome an addiction and/or stop harmful habits and behaviors relating to alcohol, drugs, gambling, spending, relationships ...

the science-based SMART Recovery program seeks to offer a unique, different path to overcoming addiction. Self-Management and Recovery Training meetings come to SCC thanks to a $1,000 "Honors in ...