You may have heard tales of dangerous sodium levels or of it being a less healthy alternative, but we're here to dispel those. Canned chicken is a pantry must-have and these are myths you need to ...
However, many canned soups contain way too much salt. One study from the Canadian Institutes of Health Research (CIHR) shows condensed and ready-to-serve soups have some of the highest sodium levels ...
We have all been in a situation where we arrive home later than expected and must whip up a healthy, flavorful dinner. If you are looking for inspiration, take a walk to your pantry and look for a can ...
If you're like 90% of Americans, chances are you consume far too much sodium. Sodium is typically in the form of salt. Of course, you can add table salt to your meals. But a lot of the excess ...