However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

Better-for-you options The US Food and Drug Administration is expected to mandate front-of-pack labeling for added sugars, sodium and saturated fat soon. Condiments tend to be heavy in sodium ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

Although Culver's menu is filled with cheeseburgers, onion rings, and frozen custards, dietitians say there are healthy orders you can make.

A registered dietitian reviewed the nutrition information of In-N-Out's menu to suggest the best and worst options.

"Adding MSG or MSG-containing condiments to healthful foods like vegetables ... And eating too much sodium, in the form of regular table salt (sodium chloride) or MSG, can cause high blood ...