While olives can be high in sodium, olive oil only contains about 2 milligrams of sodium per one-tablespoon serving, says ...
While olives can be high in sodium, olive oil only contains about 2 milligrams of sodium per one-tablespoon serving, says Hodson. If you’re looking to get the healthy fats from olives without ...
However, pimento-stuffed olives can run very high in sodium, mainly due to how the olives are prepared. Fresh off the branch, ...