Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace ...

Here's why a 'balanced diet' is the secret to long-lasting ... such as physical affection during times of stress." They add, ...

Some stress can be healthy and even motivating under the proper circumstances, but often stress is overwhelming and can lead to other issues. "Stress is there for a reason. It's there to help ...

The link between stress and psychopathology is an old, established finding in psychology. The mechanisms underlying this link, however, are not as clear. Early theories advanced a "stress exposure ...

Mix up your breakfast routine with these easy, nutritionally-balanced granola recipes ... healthy fats and B vitamins,” Levander says. “Flax seeds and chia seeds are especially rich in ...

This diet is specifically designed for women who are allergic or intolerant to gluten who wish to lose weight while eating a nutritionally balanced diet. The meal plan consists of 3 meals and 2 ...

The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.

Use activities for young people and children to explore the resources they have to manage and understand stress Learning how to manage wellbeing can help us cope with change and challenges. To be able ...