From a solution-focused perspective ... it might be helpful to ask your therapist the following question prior to a therapy: "How shall I view my past once we are finished here?" ...

Unlike traditional forms of therapy that take time to analyze problems, pathology and past life events, Solution-Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time ...

O'Hanlon (1999), a solution-focused psychotherapist, who introduced the term posttraumatic success, gives some guidelines for therapy with ... Bannink (2007b): 'Brief interventions are en vogue.