Drinking warm liquids can be comforting when you're sick, and may help soothe an irritated throat ... to clear mucus. Here are five types of tea that may offer relief when you have a sore throat.
"It soothes and coats a sore throat and can help to improve the symptoms of phlegm and mucus in the throat and lungs," he says. But Dr. Nasseri emphasizes that you don't want to overdo it.
There are many other possible reasons for one side of the throat feeling sore, and it may not always be clear what the root ... causing the accumulation of mucus. When it is still liquid and ...
This can result in you waking up more throughout the night and leave you with a dry and sore throat the ... Lying down can cause mucus to build up in your throat which not only contributes to ...
Some people find dairy [including chocolate] can make a sore throat worse as it coats the throat allowing mucus to build up leading to more frequent coughing episodes., reports the Mirror.